Loading...
just-diagnosed
Cracking the Dawn Phenomenon: Why My Fasting Blood Sugar Was High Even When I Was 'Perfect'
Struggling with high morning blood sugar despite a perfect diet? Discover why the Dawn Phenomenon happens and how to finally master your fasting numbers.
February 19, 202610 min
just-diagnosed
How a 15-Minute Post-Dinner Walk Lowered My Fasting Blood Sugar: A Beginner’s Guide
Discover how a simple 15-minute walk after dinner became my secret weapon for lowering morning fasting blood sugar levels after my diabetes diagnosis.
February 19, 20269 min
just-diagnosed
Beyond 'Can You Eat That?': How to Handle Dinner Party Talk After a Diabetes Diagnosis
Tired of the 'food police' at parties? Discover my personal strategies for navigating social dining with diabetes while keeping your cool and your health.
February 19, 202610 min
just-diagnosed
Managing Diabetes: How I Survived My First Grocery Store Meltdown and Rebuilt My Pantry
Feeling overwhelmed by your new diabetes diagnosis? Learn how I transformed a grocery store meltdown into a stress-free pantry makeover with these simple tips.
February 19, 20269 min